An Invitation From Lu Jong ~ New York
What do you have to lose? … A little STRESS ?
Lu Jong is an ancient Tibetan movement practice from the Tantrayana and Bon traditions with origins dating as far back as 8,000 years. It is a form of Meditation in Motion.
Join us in the incomparable Hamptons for a special opportunity to learn how this gentle practice can have a positive effect upon your Body and Mind!
Learn the Movements of The Five Elements, a sequence that nurtures the spine in addition to removing energy blockages from your chakras as you focus and calm the mind.
This gentle yet powerful practice is designed to be accessible to all ages and abilities … no prior knowledge is necessary.
WHERE? GOOD GROUND YOGA Hampton Bays, NY
WHEN? THURSDAY, JULY 28 – 6:30 TO 7:45 PM
Need More Info? Joelle@LuJongNewYork.com
What's Up & What's Not ... 