Lu Jong Yoga & Tog Chod Wisdom Sword 2019 Hamptons Area Tibetan Classes

Lu Jong Tibetan Healing Yoga

&

Tog Chod Tibetan Wisdom Sword

Lu Jong is an ancient Tibetan movement and breath practice to dissolve stress and boost physical health and flexibility. Gentle yoga in flowing movements.

Tog Chod is a meditative dance with a wood sword to hone concentration and release energetic blocks in the joints and chakras. Active meditation in motion.

LOCATION: SPRINGS CHURCH COMMUNITY HALL

5 Old Stone Hwy, East Hampton, NY 11937

NOTE: If this is your first time, please call to register and confirm class schedule

 

May >> LU JONG Tuesday & Thursday Mornings: 9:00 am – 10:00 am

Bring a yoga mat and wear comfortable clothing for class

TUESDAY Dates: 5/7, 5/14 & 5/21

THURSDAY Dates: 5/2, 5/9, 5/19 & 5/23

$30/Class

 

May >> TOG CHOD Thursday Mornings 10:00 am – 11:00 am

RSVP REQUIRED! Limited spots per class

Wear athletic shoes and comfortable clothing for class

THURSDAY Dates: 5/2, 5/16 & 5/23

 Single/Drop In: $35
2 Classes $65
3+ Classes/Ongoing Students $30/class

 

QUESTIONS? 917-796-2251 • Joelle@lujongnewyork.com

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