Tag Archives: Meditation

Lu Jong in The Hamptons

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An Invitation From Lu Jong ~ New York

 

What do you have to lose? …  A little STRESS ?

 

Lu Jong is an ancient Tibetan movement practice from the Tantrayana and Bon traditions with origins dating as far back as 8,000 years.  It is a form of Meditation in Motion.

Join us in the incomparable Hamptons for a special opportunity to learn how this gentle practice can have a positive effect upon your Body and Mind!

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Learn the Movements of The Five Elements, a sequence that nurtures the spine in addition to removing energy blockages from your chakras as you focus and calm the mind.

This gentle yet powerful practice is designed to be accessible to all ages and abilities … no prior knowledge is necessary.

 

WHERE?   GOOD GROUND YOGA Hampton Bays, NY

WHEN?  THURSDAY, JULY 286:30 TO 7:45 PM

 

Need More Info? Joelle@LuJongNewYork.com

Lu Jong at Tibet House US, NYC

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Lu Jong Yoga & Meditation – NYC

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Satisfy your curiosity and see what Lu Jong is all about!

When:  Friday, August 22nd ~ 7 – 9 pm

Where:  Tibet House US, NYC

More Deets:  http://tibethouse.us/programs/full-calendar/view/706615/114

 

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Where There is Tummo, There is Bliss

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Ahhh Tummo—so esoteric, so mysterious, so powerful, yet so natural! No particular beliefs are required because these practices work with our body’s natural systems.

Several traditions teach practices for awakening the body’s dormant energy and raising it up the spinal column, but they usually stop there and leave out what happens once the energy is raised. Life seeks balance, and Tummo—the inner fire of compassion—also has its counterpart. The other half of the equation is Bliss.

When we cultivate our inner fire, it burns away many subtle blocks and has amazing benefits physiologically and energetically. But that’s not all! Our inner fire ignites our natural bliss. Bliss is so much more than pleasurable feeling. Bliss takes us beyond the conceptual mind and heightens our awareness. The result? Profound wisdom and realizations. The combination of Tummo and Bliss enables us to recognize the union of emptiness and emptiness. Wow.

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Perhaps that sounds a bit beyond a 4 day retreat … indeed, it is a practice to be cultivated over time. However, no matter your prior experience, Tulku Lobsang skillfully guides his students and offers a complete practice that can grow with you. He provides the motivation, background and experiential taste we need to receive immediate benefit and then safely continue our practice at home.

Come experience Tulku Lobsang’s phenomenal energy, charisma and profound wisdom for yourself! To receive this ancient teaching is an opportunity of a lifetime.

 

WHAT: Tummo & Bliss Retreat
WHEN: August 17 – 21
WHERE: Menla Retreat Center, NY
DETAILS: menla.org/programs.php?sub=menla_169

What do You Have to Lose? … A Little Stress?

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Lu Jong is an ancient Tibetan movement practice from the Tantrayana and Bon traditions with origins dating as far back as 8,000 years.  It is a form of Meditation in Motion.

The practice is comprised of a series of body movements done in conjunction with rhythmic breathing for the purpose of self-healing.  With the release of internal blockages and the redirection of stagnant energy within us,  we can develop resistance to disease, mental clarity, and balanced emotions, resulting in a greater harmony of our physical, mental and energetic levels.

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Lu Jong has been transmitted directly from Master to student, to this present day, primarily by means of oral teachings.

Opportunities to learn Lu Jong with a certified teacher are rare, but DO exist for the curious … this week!

http://www.tibethouse.us/programs/full-calendar/view/673792/114