Lu Jong Tibetan Healing Yoga – FREE Introductory Class (Hamptons area)

Standard

What is Lu Jong? Lu Jong is an ancient Tibetan practice that combines physical exercise with meditation for self-healing and overall wellness.
Simple yet powerful movements gently work the spine to promote flexibility and core strength.

Similar to Qigong, energetic blocks are released within the chakras which strengthen the immune system as vibrancy is restored to Body and Mind.

The moves are gentle yet powerful and accessible to students of all abilities.

JoellePix01_b_400w
Bring a yoga mat and wear comfortable clothing

When: Tuesday, July 25th, 2017
Where: Springs Community Presbyterian Church Hall
Time: 10:00 am to 11:00 am
Cost: FEE WAIVED for this introductory Class

Classes scheduled to start in August

Questions? Joelle@LuJongNewYork.com

Stay informed of upcoming classes:

www.LuJongNewYork.com

Joelle Kelly Yoga Meetup

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s